You will be contacted via email and be provided with pre-camp evaluation and orientation information which includes the following:
- Introduction to SoCal Fitness Boot Camp.
- Boot camp ‘Welcome Packet’ with loads of information and women’s workout faqs.
- Pre & Post-Camp Evaluation Form: used for pre-camp and post-camp measurements which you can compare and see what improvements you’ve achieved in the 4 weeks of camp. No one sees these measurements but you and your trainer (if you allow her). You’ll be amazed at the results you’ve achieved in just 4 short weeks of camp.
- Provide answers to any questions that you may have.