Lisa T’s Story

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Prior to joining SoCal Fitness Boot Camp, I was carrying  around an extra 100 pounds I had accumulated over the past ten years and struggled to lose. I am pleased to admit, I have lost 60 pounds this past year by attending SoCal Fitness Boot Camp. I have gone from a size 24 to a 14. I attribute my success to my SoCal Fitness Trainer, Karen Pietsch who provided me the guidance and motivation to show up daily to camp and work toward meeting my weight loss goals. Karen is an exceptional fitness trainer who is knowledgeable, enthusiastic, and thrives at the opportunity to get people in shape. Karen has an excellent ability to combine the perfect combination of aerobic exercise and resistance training to maximize the results for each individual and for the group as a whole. Karen has a gift and a talent for working with a variety of people with various fitness levels, and combining a total body workout that is fun, challenging, and rewarding. I am still amazed at my progress and forever thankful to Karen Pietsch, my  fitness trainer who believes in me and made this happen!