I joined SoCal Fitness Boot Camp because I was looking for an all female workout group where I could get a great workout in but didn’t feel intimidated. The variety of the class is great, you really get a full body workout. Karen works within your limitations but also pushes you to a level that she knows you can manage. The support of the other women in class is incredible, and it is great to have a group of women who keep me accountable to my fitness goals. I have learned through this class that you have to stay active, especially the older you get. I have also learned that it is so much easier to stay motivated when you have a great group of supportive women to share your early mornings with.
Do not be intimidated no matter what your level of fitness is. Just show up and you will not regret it!